Body

How To Minimise Repetitive Strain Injury

Your hands and arms are used thousands of times every day for all manner of movements and gestures. Your body is designed to do these movements effectively and efficiently, but if you do not take care of your p...
a bed with a reading book on top of the covers

5 Ways to Achieve More Restful Sleep

If you want to be at your best during the day then you should be getting around 7 hours of uninterrupted sleep per night. The unfortunate reality is that most of us never get to that golden 7 hours. To put this...

Surrogate mother Ukraine

Such a reproductive technology as surrogacy is rather new in Ukraine but it becomes more and more popular. This can be explained by the fact that foreign couples wishing to have a child often seek this service ...